太曲武道力の鍛錬方

Taikyoku Budo is a holistic approach to martial arts, strength, and conditioning that integrates traditional and modern techniques for personal growth and discipline. This journey is a work-in-progress to release open source content for individuals and groups seeking tools for personal empowerment and development.

Old school and modern martial art body training.

Mind & Body Cultivation

Martial Arts

Taikyoku Budoryoku no Tanrenhō

Strength & Conditioning

Multivariate approaches to training the body and mind together.

Pragmatic programming for lifelong training based on strength, healthy movement patterns, and adaptive recovery.